Should patients with heart disease rest or exercise? The doctor advises you, don’t worry about it yourself

 Heart disease is divided into two types, one is congenital heart disease, and the other is acquired heart disease. Compared with healthy people, this condition can cause myocardial infarction, so some people suffer from heart disease. The crowd must pay more attention to their bodies.

So can these people with heart disease be able to do some strenuous exercise? Is it better to exercise or to stay at home?

1. Where does exercise affect the heart?

In normal times, you can do some appropriate exercises. Don't do some particularly difficult exercises. It will not have any effect on the heart. However, if you do excessive exercises, it may cause myocardial strain.

Exercising in normal times can relax the muscles of the whole body, increase the speed of the body's formation and metabolism, and promptly discharge the garbage toxins in the blood circulation, which helps to regulate the body's functions.

It is very helpful for heart health. If you can’t catch your breath after exercising, it may be caused by other reasons. You must go to the hospital for a comprehensive examination.

2. Doctors recommend whether people with heart disease should rest or exercise more.

In fact, these two statements are very extreme. The most important thing is to find a way of exercising that suits you, so that you can improve your cardiorespiratory function, help yourself to strengthen your body, and avoid all kinds of diseases in your body. , Can improve the body's immunity.

It makes the whole person look particularly energetic. It is not that patients with heart disease cannot exercise, but they should exercise according to their own conditions. If they have heart disease, they can also do some appropriate cardiac rehabilitation exercises, which are very important for patients. helpful.

3. For people with heart disease, what should we do to enhance the ability of the heart?

If you want to make your body healthier, you must always look at your actual situation. If you do not feel tired and blood pressure and blood sugar increase after doing housework, you can exercise your body.

If you do not feel any discomfort after doing some simple exercises, but you often have arrhythmia, breathing difficulties, and hypotension recently, you must go to the hospital for examination in time.

It is likely to be caused by the deterioration of the condition, so we must actively cooperate with the doctor to avoid the excessive pressure on the heart, which may lead to more serious diseases.

If you have a heart disease, or you have just completed some heart surgery, you must do some rehabilitation exercises under the guidance of a doctor, and you must not choose an exercise that is not suitable for you.

For some people suffering from heart disease, they should not stay at home and should exercise properly, but they must be based on their own physical fitness. It varies from person to person. You must not be strong before you can use it. Only by improving the blood supply capacity of your heart can you help people with heart disease recover.

Life lies in exercise. In normal times, you still need to exercise your body more appropriately, but you must do what you can. You can do some aerobic exercises, jogging and fast walking, all of which can improve your heart and lung function.