People suffering from cardiovascular disease, drink water to keep in mind 4 "don't", otherwise it is easy to "trigger" heart disease

 When we were still small fetuses, the heart had already started beating, which is what the clinic calls "fetal heart". The heart is working all the time. Every time it beats, it pumps and recycles blood everywhere in the body to maintain the normal activities of the human body.

Therefore, the heart is also the most important organ in the human body. Once the heart stops beating, it means that the "dead foot" is approaching!

Therefore, remind people with cardiovascular diseases, such as coronary heart disease, coronary atherosclerosis, etc., if they do not pay attention to drinking water problems, they may cause a sudden heart attack or even sudden death!

1. Avoid drinking too much or too much water at one time

For patients with heart disease, if they drink too much water, a large amount of water will enter the body, which will cause the heart to become overloaded, resulting in dyspnea, heartbeat disorder, palpitations and other symptoms.

In addition, if you drink too much water, it will also lead to increased blood volume and excessive heart load. Therefore, people with heart disease should not drink water all at once. They should drink slowly one bite at a time. Especially during the period of taking medicine and drinking water, 200-300ml should be taken and sipped.

2. Avoid frequent hydration

Although some health experts claim that humans should supplement 1000-2000 milliliters of water a day, it is limited to healthy adults. For people with heart disease, it is necessary to take a small, multiple, uniform intermittent hydration method, that is to say, drink water every 2 to 3 hours, and consume 200 ml each time. Especially at this stage before going to bed and getting up early, a small amount of water should be added.

3. Don't get up early to drink salt water

Even if you get up early and drink a cup of light salt water on an empty stomach, it has the effect of promoting bowel movements and clearing bad mouth odor. But this method is only suitable for healthy perennials. For people who already suffer from cardiovascular or heart diseases, drinking salt water is not a good habit.

In particular, patients with heart disease who also have high blood pressure have their blood pressure peak in the morning. Ingesting a large amount of salt water at this time will further aggravate water and sodium retention and increase blood pressure, which is very harmful to health.

4. Avoid cold and hot water

For those with heart disease, it is best not to drink too much cold water. Under the stimulation of cold water, it will easily cause vasoconstriction and spasm, which will increase the heart rate and myocardial oxygen consumption, which may cause arrhythmia and angina pectoris.

Similarly, if you take in hot water, it will also cause irritation to the blood vessels, causing them to expand in a short period of time, increasing blood demand and increasing the load on the heart. Therefore, the water temperature of heart disease patients should be controlled at about 30-40 ℃.

In addition to being careful when drinking water, for patients with heart disease, they should also pay attention to avoid high-intensity exercise and mental stimulation. Once you find that you have symptoms such as palpitation, shortness of breath, palpitations, chest pain, etc., and you have not improved significantly after taking the medication, you must be absolutely vigilant against the onset of myocardial infarction, and timely examination is necessary.